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How To STOP an Anxiety Attack the Moment Before it Gets Bad!

Since I was 5 until I turned 30, anxiety was the driving force in my life. I was powerless and nothing worked. It was either the fear of anticipating anxiety or something happening without warning that would trigger it. And, BAM! the spiral started.

I left my career as top beauty expert in NYC and decided I'd nothing else in life until I overcame my anxiety.

And, I did.

Now, I coach others and show them a new world where their anxiety doesn't exist. And, in this PDF I've outlined the 3 step method I've used and my clients are using to stop panic attacks and live without fear.

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Hi, I'm Meg.

I’m a Certified Anxiety Coach.

Since I was a child, I experienced debilitating anxiety, panic, and bouts of agoraphobia. I tried everything to control it, from medication to therapy, even holistic practices and essential oils.

No matter what I did, everything left me feeling completely hopeless and out of control. Sometimes even more anxious than I started...

...That was until I found modern mental health through coaching. It was so life changing, I decided to become a coach too!

Now, I’ve taken the ALL the work I’ve used to finally manage anxiety & panic and created this free training for you.

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